If you’re wary of the promises of organic produce, maybe you should at the very least start eating organic strawberries, recent research suggests.
For the third straight year, strawberries top the Environmental Working Group’s Dirty Dozen list of fruits as well as vegetables with the most pesticide residues. however others view the report with skepticism.
About a third of all strawberry samples had at least 10 pesticides, the study found. One sample, had an “astounding” 22 pesticide residues, notes the EWG, a non-profit group advocating for better human as well as environmental health.
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Following strawberries on the Dirty Dozen list was spinach, in which 97% of samples contained pesticides residues. Rounding out the top all 5 were three common fruits: nectarines, apples as well as grapes.
The report bases its findings on nearly 39,000 U.S. Department of Agriculture tests of 47 fruits as well as vegetables. the idea found nearly 70% of “conventionally grown produce” has pesticides as well as almost all — 98% — of strawberries, peaches, nectarines, cherries as well as apples contained at least one pesticide.
Meanwhile, the EWG’s Clean Fifteen list features the produce “least likely to contain pesticide residues.” Fewer than 1% of avocado as well as sweet corn samples featured pesticides, earning avocado the top spot on the list followed by sweet corn.
There was also Great news for eaters of pineapples, papayas, asparagus, onions as well as cabbage. More than 80% of the time, these fruits as well as vegetables contained no pesticides, which can cause adverse health effects related to pregnancy complications as well as children with low IQs.
However, the U.S. Environmental Protection Agency says today’s fruits as well as vegetables are “safer than ever.” The Alliance for Food as well as Farming, which represents organic as well as non-organic growers, said the Dirty Dozen list is usually “unsupportable.” the idea points to USDA as well as U.S. Food as well as Drug Administration data which shows 99% of residues are “well below safety levels” set by the Environmental Protection Agency.
The alliance’s executive director Teresa Thorne said the list may deter low-income consumers coming from buying fruits as well as vegetables as well as “may be harming public health efforts to improve the diets of Americans.”
Here are the lists in full: