The latest blood pressure guidelines: What they mean for you

Hypertension is actually known as the “silent killer” because often there are no obvious symptoms. The only way to know whether you develop the item is actually by having your blood pressure measured. Accurate blood pressure measurement is actually critical to a correct diagnosis.

The guidelines emphasize use of proper technique to measure blood pressure, whether taken by a health care professional inside clinic or by the patient using a home blood pressure monitoring device. Blood pressure levels should be based on an average of two to three readings on at least two different occasions.

quite a few common errors can inflate a reading. These include having a full bladder, slouching with unsupported back or feet, sitting with crossed legs, or talking while being measured; using a cuff of which is actually too little or wrapping the cuff over clothing; in addition to not supporting the arm being measured on a chair or counter to keep the item level with the heart.

An accurate reading is actually critical to a correct diagnosis, faster treatment in addition to the most appropriate care.

The lower threshold for a diagnosis of high blood pressure increases the percentage of U.S. adults (ages 20 in addition to older) who develop the condition, via approximately 1 in 3 to nearly half (46 percent).

Even with the brand new threshold, the percentage of U.S. adults for whom medication is actually recommended (along with lifestyle management) will increase only slightly. Most of the people who are newly diagnosed with high blood pressure will be advised to make lifestyle modifications to shift their blood pressure into a healthy zone.

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